Vietnam Travel Tips - Stay healthy while eating and traveling Vietnam

• Drinking water.

Vietnam's an underdeveloped water treatment infrastructure. Avoid tap water and only drink bottled water. Even locals will avoid tap water and will drink boiled or filleter water at their home.

• Food

1. Eat only cooked foods and stay away from raw meats.
2. Be cautious of fruit. Eat fruits that have an inedible skin (bananas, oranges, watermelon,...) and avoid fruits like apples and sugar cane.

• Air Pollution

1. Wear a mask if you are spending a lot of time on bike. It is help you protect against dust and pollution.
2. Wear sunglasses or goggles on long rides from dust.

• Sun and Insects.

1. Protect yourself with a hat and strong sunscreen because the sun rays are very potent.
2. In Vietnam, there are lots of mosquitos transmitted diseases, so always ready for yourself an insect spray.

• Stray animals

1. Stay clear from stray animals.
2. You'll see dogs, cats, chickens and more in Vietnam street, do not touch any of them, because there are many diseases transmitted through animals.

Note: You should be aware of these things I listed above, but I am sure it is not that bad. I just make these tips so you guys will know what to do in Vietnam, but it is not that easy, to get a disease or anything like that, so you don't have to be worry about it.